MEET YOUR DIETITIAN
Empowering health through education
I believe that true transformation starts with education. My goal isn’t just to tell you what to eat, but to empower you with a deep understanding of nutrition science translated into clear, practical guidance for your daily life.
With a decade of clinical experience, I specialize in bridging the gap between complex medical concepts and sustainable habits. Together, we will build an actionable path toward your health goals, ensuring you have the knowledge to maintain your progress long-term.
With warmth, Whitney
Education & Counseling Focuses
Weight Management
Evidence-based support for sustainable loss and post-bariatric surgical nutritional therapy, tailored to your lifestyle. I can also provide pre-bariatric nutrition therapy.
Diabetes & Prediabetes
Specialized medical nutrition therapy for the effective management of diabetes, focusing on blood glucose stability and long-term health outcomes.
Heart Health
Counseling for cholesterol management and hypertension.
Renal Care
Expert guidance for CKD and preventive kidney nutrition.
Women's Wellness
Personalized nutrition support for fertility, hormonal balance, and wellness throughout every life stage. This can include PCOS (PMOS), perimenopause, and menopause.
Allergies & Celiac
Comprehensive management of food allergies, dietary intolerances, and Celiac disease with clinical precision.
Nurturing Nutrition Guidance
Common Questions
How do I book an initial consultation?
You can book directly via the 'Book Now' section above. This will take you to the secure Patient Portal where you create a profile and book an appointment
What should I expect during perimenopause?
Nutrition can help ease symptoms like brain fog, hot flashes, and weight changes by supporting your body’s shifting metabolic needs with fiber-rich, high-protein, and nutrient-dense choices.
How does nutrition counseling help with PCOS?
We focus on managing insulin resistance and hormonal balance through anti-inflammatory eating patterns and blood sugar stabilization, tailored specifically to your cycle and symptoms.
Will I have to give up my favorite foods if I’m diagnosed with diabetes?
No. With thoughtful carbohydrate control, blood sugar monitoring, and education, most people can still enjoy the foods they love in a balanced way. Together we’ll build a plan that fits your real life, not a list of ‘good’ and ‘bad’ foods.
I don’t eat a lot, so why can’t I lose weight?
Weight is influenced by many factors beyond how much you eat, including hormones, sleep, stress, medications, and medical conditions. If this sounds like you, schedule a visit so we can look at the full picture and create a plan tailored to your body and goals.