ABOUT WHITNEY
Rooted in Arkansas, Guided by Family
I grew up and graduated high school in Cabot. I then spent my college years at the University of Central Arkansas, where I completed my undergraduate degree, graduate school, and clinical dietetic internship (Go Bears!). But my path into nutrition wasn't just an academic choice—it was entirely personal.Â
My senior year of high school, my dad was diagnosed with Type 1 Diabetes and Hemochromatosis. Wanting so desperately to understand his diagnoses and learn how to truly help him, I decided to take a nutrition class. From that very first semester, I completely fell in love with the science of nutrition and the profound impact that restorative food can have on a family’s life.
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Real Life, Real Kitchens, & Real Allergies
When I’m not working with clients, my world revolves around my wonderful, incredibly supportive husband and our sweet daughter. Honestly, my absolute favorite hobby is simply being her biggest cheerleader—you can usually find us completely wrapped up in whatever extracurricular activities or sports she is loving at the moment! I also have a major passion for hosting, gathering friends, and throwing themed parties.
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Because of our family's health needs, my background in nutrition is a daily part of our home life. I live with a cow’s milk allergy, and my daughter navigates celiac disease alongside several food allergies herself. Because of this, our kitchen has become a place of creative cooking and baking, where I love recreating safe and delicious, recipes that our whole family can enjoy without fear.
Credentials & Authority
Education Background
- UCA Dietetic Internship
- Master of Science in Nutrition, University of Central Arkansas
- Bachelor of Science in Dietetics, University of Central Arkansas
Professional Credentials
- Registered Dietitian Nutritionist (RDN)
- Licensed Dietitian (LD)
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Advanced Specializations
- Training Certificate in Celiac Disease & Gluten-Related Disorders
Empowerment through Understanding
My approach is built on the belief that when you understand the 'why' behind nutritional choices, you are better equipped to make lasting changes. We move beyond restrictive rules to focus on metabolic health and hormonal harmony, ensuring you feel in control of your journey.
A Philosophy Rooted in Evidence
Clinical Accuracy & Care
Science is the foundation of every recommendation. By translating complex clinical data into actionable lifestyle habits, I provide a clear roadmap for conditions like PCOS and menopause. Accuracy doesn't have to be clinical; it can be nurturing and deeply personalized.
Clinical Experience & Expertise
I have extensive experience supporting clients with weight management, diabetes, heart disease (cholesterol), and kidney disease. In addition to my foundational practice, I have completed advanced training in women's health. I also bring personal insight into food allergies and celiac disease from my own immediate family.
Weight management and diabetes/prediabetes care
Since 2016
Comprehensive support for weight loss, diabetes and prediabetes, including guidance for clients using GLP-1 medications or navigating bariatric surgery before and after care.
Food allergies & Celiac Disease
2020
Food allergies and Celiac disease are part of my everyday life at home, so I know how exhausting it can be to read every label, worry about cross-contact, and still want food to feel joyful. I bring both clinical training and lived experience to help you create safe, simple meals and routines that actually work for your family.
Perimenopause & PCOS Support
2023
Evidence-based nutritional therapy addressing the hormonal shifts of perimenopause and menopause, as well as the unique metabolic challenges of PCOS, with a focus on realistic, sustainable changes.