ABOUT WHITNEY
Compassionate, Science-Driven Care
I help people navigate the complexities of chronic conditions and metabolic health with a blend of clinical expertise and heart-centered guidance. My approach is rooted in the belief that nutrition isn’t just about restriction—it’s about restoration.
I help people feel more in control of their health and everyday eating, with a special focus on women’s health concerns like PCOS, perimenopause, and menopause, as well as weight management, diabetes, food allergies, and Celiac disease.
Credentials & Authority
Education Background
- UCA Dietetic Internship
- Master of Science in Nutrition, University of Central Arkansas
- Bachelor of Science in Dietetics, University of Central Arkansas
Professional Credentials
- Registered Dietitian Nutritionist (RDN)
- Licensed Dietitian (LD)
Advanced Specializations
- Working towards my Celiac Disease & Gluten-Related Disorders Certificate
Empowerment through Understanding
My approach is built on the belief that when you understand the 'why' behind nutritional choices, you are better equipped to make lasting changes. We move beyond restrictive rules to focus on metabolic health and hormonal harmony, ensuring you feel in control of your journey.
A Philosophy Rooted in Evidence
Clinical Accuracy & Care
Science is the foundation of every recommendation. By translating complex clinical data into actionable lifestyle habits, I provide a clear roadmap for conditions like PCOS and menopause. Accuracy doesn't have to be clinical; it can be nurturing and deeply personalized.
Clinical Experience & Expertise
I have extensive experience supporting clients with weight management and diabetes, and my current focus is menopause care. I also bring personal insight into food allergies and celiac disease from my own immediate family.
Weight management and diabetes/prediabetes care
Comprehensive support for weight loss, diabetes and prediabetes, including guidance for clients using GLP-1 medications or navigating bariatric surgery before and after care.
Since 2016
Perimenopause & PCOS Support
Current Focus
Evidence-based nutritional therapy addressing the hormonal shifts of perimenopause and menopause, as well as the unique metabolic challenges of PCOS, with a focus on realistic, sustainable changes.
Food allergies & Celiac Disease
Current focus & lifestyle
Food allergies and Celiac disease are part of my everyday life at home, so I know how exhausting it can be to read every label, worry about cross-contact, and still want food to feel joyful. I bring both clinical training and lived experience to help you create safe, simple meals and routines that actually work for your family.
Ready to Take Control of Your Health?
Book your initial consultation to start your personalized journey toward a healthier you.